There are more than likely 2 main reasons why you've visited this website ─ either you're a little curious to see what I do and how I do it, or you are in need of help.
Maybe this is your first step in beginning to work things out as life is feeling a little frustrating or you're feeling overwhelmed by the tough times. The truth is, we all go through ups and downs and normally we can bounce back from the downs but if you find that you're not bouncing back and you are stuck in feeling low and down, then this is where I step in.
I will help you feel better from the first appointment and we can get started in figuring things out that are inside your head and find out what needs to be done in your life to move forwards. We do this at your pace ─ if you want to move quickly, then we can normally achieve this in approximately 4-6 sessions (sometimes maybe even less). If you need more time to work things out, this is okay too ─ the end goal is to get you where you'd like.
So I guess you need to know a little about me.
The first thing is that I don't take everyone on as a client ─ only those that I gel with as I'm a real believer that to get the best out of our sessions, there has to be a connection and trust. That's why I like to have a little chat with you which is completely free just to get an outline of what's going on. If you feel you like me and we can work together, then we'll get a date in for a session.
You want therapy to feel better quickly. Here's a few pointers on why Human Givens might be right for you.
I've been transforming lives for a long time and am watched closely by not only my Supervisor (who I have to see after every 10 clients), but the HG Institute who makes sure that I keep my skills on point so that I am able to help you safely (btw ─ every HG therapist has to see a Supervisor not just me!)
You hear about these online courses that folk do and then regard themselves as specialists After thorough training which involved case studies, a nerve-wrecking exam and hundreds of hours of study by a trusted college, I have earned my place as a HG Psychotherapist. I wear the badge with honour and you only have to look at what my clients say.
I'm based in Westbury on Trym which is 10 minutes from the M4 & M5 and 15 minutes from central Bristol. Car Parking is readily available with good bus routes.
I support you 2 ways ─ either face to face when you come to my welcoming clinic or online through the power of the internet. Whichever way you want to work, I start by having a quick phone call with you first to make sure that I can help you feel better and get you through the tough times.
When you're going through a storm, you want to feel anchored, calm and safe. The below 2 links are there to help you work out when you decide to talk to someone, what to look out for and what the starting point might be. The Therapist Checklist will give you some pointers on how to choose the right therapist for YOU and the How Are You Doing link has a download checklist on how you are doing emotionally at the moment.
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I am delighted at my daughter's progress, things are on the up and thanks for making those suggestions ─ they are brilliant! She is sleeping better, looks better and has all the feeling back in her leg and foot. We can now move on with our lives
Kiron was able to help a lot with past traumas and anxiety and shown me how to take those first important steps. In short, she has done for my mental health in only a few sessions what over 2 years of anti-depressants could not ─ I think that speaks for itself
On my first visit to Kiron, she gave me so much common sense information about anxiety and it just made sense ─ nobody ever explained anxiety in the way she did and the sleep hygiene tips were incredible. I was sleeping through like a baby and her warm nature is so nurturing
I had a lot of stuff from the past that was weighing me down and didn't know where to turn, talking to Kiron and the treatment that she did was like putting on a light in a dark room. I am so glad I found BHGC & Kiron. Cannot recomend enough
I wasn't in a good place and feeling really low and crying a lot. Nothing seemed to make sense and I had no energy to do anything. Kiron is so kind as at every session she helped me calm down and see my life in a different way. After 5 sessions, I feel like a new person.
After a death I was party to left me feeling depressed. The emotional trauma beat me and I had fallen over with mental health Issues. I now have the tools and a much greater understanding of how I function and what I must do to look after my mental health.
Drop me a message and I will get back to you soon.